Friday, October 13, 2006

55 days, 11 hours, 32 minutes until East Coast Road Trip!

Times ticking down and I'm happy to say it's all going to plan.

I've been hitting the road 4-5 times a week with a 5km run, and swimming 1km once a week (in a very slow 40 minutes ). I've got my flexability to a point I've never had before, I can actually touch the ground while standing.......with my legs straight! Seriously, first time I've been able to do that without warming up EVER!!!!! Go Yoga!

Yoga has slipped off to once a week but will be back onto twice a week next week, and the gym will be reintroduced to work on my core stability.

The trip couldn't arrive quick enough.

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